Cross Body Method- Pilates Studio and Physical Therapy Center in Budapest
Quality of life significantly depends on painless movement. That’s why it is so important to take care of your body, your joints and musculature. It is especially true after an injury or operation as we need to strengthen our body again. Cross Body Method Center can help you to feel the joy of movement again!
Open day in our studio:
On the 13th of April you can try our classes for free. For more information click here.
Physical Therapy:
We provide therapy for our patients after operation, injury, sport injury, back problems or after maternity in our well equipped and modern physiotherapy center in Budapest.
We established our center for those patients who would like to be cured effectively by the mix of classical physical therapy and the latest pilates based rehabilitation methods.
During the first visit our physical therapist set up you locomotive diagnosis. We have a wide range of physiotherapy services and methods from which your specialist recommend you the best fitting therapy.
Our experienced physical therapists work in individual courses and also in small groups (maximum 4 or 5 person in a group).
Pilates Studio:
In our pilates studio you can find wide range of pilates courses: mat pilates, pilates with props, private sessions, hybrid pilates classes.
Our studio is well equipped; we have unique props in Hungary.
The basic method of our studio is the Cross Body Method which means a special training session: the backbones of the method are the classical sports (like ballet, gymnastic) and pilates, yoga. These principles are mixed with the latest international sport trends and training techniques. This method and strategy is used in each classes and that’s why our courses are exciting, colorful and never boring.
Our professional team is happy to help you to find the best fitting way of movement so that your life be careless from pain.